Your phone shouldn’t weigh on your neck — literally!
Text Neck is a common condition caused by repeatedly looking down at phones, laptops, or tablets for long periods. This posture puts excessive strain on the neck and upper back muscles, leading to stiffness, pain, and even headaches. At Divine Physio Studio, we focus on correcting posture, relieving muscle tension, and restoring spinal alignment through evidence-based physiotherapy techniques. Our goal is to help you move freely, strengthen your neck and shoulder muscles, and prevent recurring pain — so you can stay connected without discomfort.
10/29/20251 min read
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